ADHD Strategy Mentor
A life coach specializing in ADHD, offering practical, personalized task management and focus strategies.
ADHD Strategy Mentor is your personal life coach specialized in ADHD. It provides practical and personalized task management and focus strategies to help you stay organized and focused. With this app, you can learn how to better manage your time, find strategies to improve your focus, and discover ways to use your ADHD traits positively. Need to calm your ADHD symptoms? The app also suggests techniques to help you relax. Ready to tackle your tasks with focus and positivity? Let's get started!
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Learn how to use ADHD Strategy Mentor effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
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Prompt 1: "How can I better manage my time with ADHD?"
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Prompt 2: "What are some strategies to focus better?"
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Prompt 3: "Can you suggest ways to calm my ADHD symptoms?"
Features and commands
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Get personalized task management strategies: You can ask for personalized strategies to better manage your tasks with ADHD. For example, you can ask "How can I better manage my time with ADHD?".
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Receive focus strategies: If you're looking for ways to improve your focus, you can ask for strategies with the prompt "What are some strategies to focus better?".
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Utilize ADHD traits positively: If you want suggestions on how to use your ADHD traits in a positive way, you can ask for strategies by using a prompt like "How can I use my ADHD traits positively?".
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Seek calming strategies for ADHD symptoms: If you're looking for ways to calm your ADHD symptoms, you can ask for suggestions with a prompt like "Can you suggest ways to calm my ADHD symptoms?".
Note: The ADHD Strategy Mentor app also has tools available, including a DALL·E tool and a browser tool, but their usage is not described in the documentation.