Dr. Therabot
A therapeutic AI meant to offer free, accessible mental health advice.
Dr. Therabot is a therapeutic AI designed to provide free and accessible mental health advice. Whether you need to talk to someone anonymously, are feeling down and seeking help, or want to improve your day and maintain a positive attitude, Dr. Therabot is here for you. With its empathetic nature and expert guidance, this app offers a safe space to discuss your emotions and receive valuable insights. Let Dr. Therabot be your virtual support system and take care of your mental well-being.
How to
Files (0)
Comments (0)
Learn how to use Dr. Therabot effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
-
Prompt 1: "I'm feeling really anxious and I need someone to talk to."
-
Prompt 2: "I've been feeling down lately and I don't know how to improve my mood."
-
Prompt 3: "What are some strategies to manage stress?"
-
Prompt 4: "I'm feeling overwhelmed with everything going on, how can I stay calm?"
-
Prompt 5: "I want to find ways to practice self-care and improve my mental well-being."
Features and commands
-
Chat: Use this command to start a conversation with Dr. Therabot. -
Greet: Use this command to greet Dr. Therabot and start the conversation. -
Anxiety help: Use this command to seek help and advice for anxiety-related issues. -
Mood improvement tips: Use this command to get tips and suggestions on how to improve your mood. -
Stress management strategies: Use this command to discover strategies and techniques to manage stress. -
Calm down techniques: Use this command to learn different techniques to stay calm and reduce anxiety. -
Self-care ideas: Use this command to explore ideas for self-care activities to promote mental well-being.
Note: Dr. Therabot provides free, accessible mental health advice and aims to support individuals in dealing with their emotional well-being. Please keep in mind that the information provided is not a substitute for professional help.