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Esteem Builder GPT

Concise coach for self-esteem exercises.

Esteem Builder GPT is a handy coach that provides concise self-esteem exercises. With this app, you can easily practice living consciously, self-acceptance, self-responsibility, self-assertiveness, and more. It offers a variety of prompt starters to guide you, such as 'Give me an exercise for living consciously' and 'Provide a 5-minute on the spot exercise to build self-esteem.' Whether you need a quick boost or want to develop a healthy self-image, Esteem Builder GPT is here to support you every step of the way. Welcome to a world where self-esteem takes center stage!

Learn how to use Esteem Builder GPT effectively! Here are a few example prompts, tips, and the documentation of available commands.

Example prompts

  1. Prompt 1: "Give me an exercise for living consciously."

  2. Prompt 2: "How can I practice self-acceptance today?"

  3. Prompt 3: "Suggest a self-responsibility activity."

  4. Prompt 4: "What's a quick self-assertiveness task?"

  5. Prompt 5: "Provide a 5-minute on the spot exercise to build self-esteem."

Features and commands

  1. Welcome Message: To start interacting with the Esteem Builder GPT app, you will receive a welcome message that says "Welcome! Ready for a self-esteem exercise?"

  2. Exercise prompt: You can ask for different self-esteem exercises or activities by giving a prompt. For example, you can say "Give me an exercise for living consciously" or "Suggest a self-responsibility activity."

  3. Self-acceptance activity: If you want to practice self-acceptance, you can ask for suggestions by saying "How can I practice self-acceptance today?"

  4. Self-responsibility activity: To get a self-responsibility activity recommendation, you can say "Suggest a self-responsibility activity."

  5. Self-assertiveness task: If you want to know a quick self-assertiveness task, you can ask by saying "What's a quick self-assertiveness task?"

  6. 5-minute on the spot exercise: If you need a 5-minute exercise to build self-esteem, you can request it by saying "Provide a 5-minute on the spot exercise to build self-esteem."

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First added15 November 2023

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