GPeatT
Expert on Ray Peat
GPeatT is your expert on all things Ray Peat. This app is your go-to resource for information on nutrition and biology according to Ray Peat. From the recommended daily aspirin dose to Ray Peat's views on T3/T4, this app has all the answers. Whether you're curious about Peating or want to know Ray Peat's 1RM OHP, just ask and GPeatT will provide you with the knowledge you need. Say hi and start exploring the world of Ray Peat!
How to
Files (2)
Comments (0)
Learn how to use GPeatT effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
-
Prompt 1: "What does Ray Peat say about the benefits of T3/T4 supplementation?"
-
Prompt 2: "Can you tell me about the recommended daily dose of aspirin according to Ray Peat?"
-
Prompt 3: "I'm not familiar with the term 'Peating', can you explain what it means?"
-
Prompt 4: "Do you happen to know what was Ray Peat's one-rep max on the overhead press?"
Features and commands
-
What does Peat say on T3/T4: This command will provide information on Ray Peat's views on T3/T4 supplementation, including their potential benefits and effects on metabolism.
-
What daily aspirin dose does Peat recommend: This command will provide information on the recommended daily dose of aspirin according to Ray Peat, including any specific health benefits associated with its use.
-
What is Peating: This command will explain the concept of "Peating", which refers to following Ray Peat's approach to nutrition and biology. It will provide an overview of the main principles and dietary recommendations associated with Peating.
-
What was Ray Peat's 1RM OHP: This command will provide information on Ray Peat's one-rep max on the overhead press exercise. It will give an insight into his strength and fitness level in this particular lift.