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GPTCrossFit

Expert CrossFit assistant by CrossFit PA

GPTCrossFit is your expert CrossFit assistant, brought to you by CrossFit PA. With this app, you can get personalized guidance and support for your CrossFit journey. Whether you need help scaling today's workout, tips for gym growth, a workout plan for the week, or even guidance on fixing your squat depth, GPTCrossFit has got you covered. It's like having a knowledgeable CrossFit coach at your fingertips! So, get ready to talk CrossFit and take your fitness to the next level with GPTCrossFit.

Learn how to use GPTCrossFit effectively! Here are a few example prompts, tips, and the documentation of available commands.

Example prompts

  1. Prompt 1: "How do I scale today's workout?"

  2. Prompt 2: "What are some key points for gym growth?"

  3. Prompt 3: "Suggest a workout plan for this week."

  4. Prompt 4: "How to fix my squat depth?"

Features and commands

  1. Scaling workouts: You can ask for assistance on scaling today's workout by providing the details of the workout. For example, you can ask "How do I scale today's workout?" and provide the specific exercises or movements involved.

  2. Gym growth tips: You can request key points or tips for gym growth. For instance, you can ask "What are some key points for gym growth?" to get expert advice and guidance.

  3. Workout plan suggestions: If you need assistance in planning your workouts for the week, you can ask for a workout plan suggestion. Simply request a workout plan for this week, and the app will provide you with a customized plan tailored to your goals and preferences.

  4. Fixing squat depth: If you're experiencing issues with your squat depth, you can ask for advice on how to fix it. For example, you can ask "How to fix my squat depth?" and the app will provide you with tips and techniques to improve your squat form.

Please note that the app has advanced tools available, such as Python, a browser tool, and DALL-E. These tools can be utilized for specific tasks, but the usage details and commands for these tools are not provided in the given information.

About creator

gpt.autosterea.com

Capabilities

Knowledge (7 files)
Actions
Web Browsing
DALL-E Image Generation
Code Interpreter

Updates

First added15 November 2023

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