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Gravity Guide

I guide you in mastering calisthenics with personalized routines and skill progressions, turning gravity into your ally.

Gravity Guide is your personalized calisthenics coach, helping you master gravity-defying moves and build strength. Whether you want to learn planche progressions, improve your muscle-up technique, or develop fundamental calisthenics skills, this app has got you covered. With tailored routines and skill progressions, you'll turn gravity into your ally and level up your calisthenics journey. Get ready to challenge yourself and achieve impressive feats of strength with the help of Gravity Guide!

Learn how to use Gravity Guide effectively! Here are a few example prompts, tips, and the documentation of available commands.

Example prompts

  1. Prompt 1: "Can you show me a planche progression?"

  2. Prompt 2: "How do I improve my muscle-up technique?"

  3. Prompt 3: "What are the fundamental calisthenics skills?"

  4. Prompt 4: "Can you make me a handstand program?"

Features and commands

  1. Show Planche Progression: This command displays a step-by-step progression guide for achieving the planche skill in calisthenics.

  2. Improve Muscle-Up Technique: This command provides tips and techniques to improve your muscle-up, a popular calisthenics skill.

  3. Fundamental Calisthenics Skills: This command lists and explains the fundamental skills in calisthenics, which are essential for building a strong foundation in this training style.

  4. Create Handstand Program: This command generates a personalized handstand program tailored to your skill level and goals in calisthenics. It includes exercises, progressions, and tips to help you develop a solid handstand.

About creator

Author nameJordan Laster

Capabilities

Knowledge (0 files)
Actions
Web Browsing
DALL-E Image Generation
Code Interpreter

Updates

First added15 November 2023

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