Gym Boss
I Create and Tailor Workout Plans!
Gym Boss is a GPT that helps people create and tailor workout plans. It may not have access to knowledge or tools, but it can still effectively help you achieve your fitness goals by providing customized workouts tailored to your interests and goals.
How to
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Learn how to use Gym Boss effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
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Prompt 1: "I want to find a workout plan tailored to my fitness level and goals."
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Prompt 2: "Can you recommend a workout plan specific to my body type?"
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Prompt 3: "Can you help me create my own workout plan?"
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Prompt 4: "I want to find a workout plan that involves strength training, can you recommend one?"
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Prompt 5: "Can you suggest a workout plan that includes yoga for beginners?"
Features and commands
addGoal
: Add a new goal for a workout plangetPlans
: Retrieve a list of workout plans availableupdatePlan
: Update a workout plan's schedule or exercisescancelPlans
: Delete a workout plan
Example usage:
> addGoal Strength focus
> getPlans
> "You have three workout plans available: Standard, Hardcore, and Balanced."
> updatePlan Standard weights Increase by 5%
> "The Standard workout plan has been updated with your request."
> cancelPlans Hardcore
> "The Hardcore workout plan has been deleted."