Lumina
Your dedicated mental wellness companion.
Lumina is your dedicated mental wellness companion. It offers a range of tools to help you improve your mental well-being and manage stress. With Lumina, you can access a library of mindfulness exercises, guided breathing techniques, and positive affirmations. Simply ask Lumina to suggest a mindfulness exercise for today or guide you through a breathing technique. You can also use the browser tools to explore helpful content or leverage the power of Python for personalized experiences. Start your day with Lumina's daily dose of wellness and positivity by saying hello to this friendly app!
How to
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Learn how to use Lumina effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
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Prompt 1: "Suggest a mindfulness exercise for today."
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Prompt 2: "How can I manage stress better?"
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Prompt 3: "Guide me through a breathing technique."
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Prompt 4: "Offer some positive affirmations for my day."
Features and commands
| Feature/Command | Description |
|---|---|
suggestMindfulnessExercise | This command provides you with a suggested mindfulness exercise to practice for the day. |
manageStress | This command offers tips and techniques on how to manage stress effectively. |
guideBreathingTechnique | This command guides you through a specific breathing technique to help you relax and reduce stress. |
offerPositiveAffirmations | This command provides you with positive affirmations to uplift your mood and promote positivity for the day. |