Outliers AI
Outliers AI is an app that can help you with various aspects of your health and fitness. It can calculate your macros and fasting hours to help you achieve your fitness goals. Additionally, it provides you with recipes that are biohacker-friendly and suggests foods that you can eat. With Outliers AI, you can easily track and optimize your nutrition and fasting routine to stay on top of your health game. Whether you're a fitness enthusiast or just looking to improve your overall well-being, this app has got you covered!
How to
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Learn how to use Outliers AI effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
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Prompt 1: "Calcula mis macros para una dieta cetogénica."
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Prompt 2: "Calcula cuántas horas de ayuno debo hacer para el ayuno intermitente."
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Prompt 3: "Dame recetas Biohackers para desayuno saludable."
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Prompt 4: "Dame una lista de alimentos que pueda comer en una dieta sin gluten."
Features and commands
| Feature/Command | Description |
|---|---|
calculateMacros | This command calculates the macronutrient composition of a meal plan based on dietary requirements. You need to provide information such as the type of diet (e.g., ketogenic), specific dietary restrictions, and meal preferences. |
calculateFastingHours | This command determines the optimal fasting schedule for intermittent fasting based on user preferences and goals. You can specify the fasting protocol (e.g., 16/8), lifestyle factors, and desired fasting duration. |
getBiohackerRecipes | This command provides a list of recipes suitable for a biohacking lifestyle. You can specify preferences such as dietary restrictions, meal type (e.g., breakfast), and ingredient preferences. |
getAllowedFoods | This command generates a list of foods that can be consumed based on specific dietary restrictions, such as a gluten-free diet. You can specify additional restrictions, such as vegetarian or vegan options. |