Logo and icon for Reflective Journal, a GPT with description: Crafted to facilitate self-reflection within a nonjudgmental conversational space.. Find out more on Plugin Surf, the best ChatGPT database.

Reflective Journal

Crafted to facilitate self-reflection within a nonjudgmental conversational space.

Reflective Journal is an App designed to provide a safe and nonjudgmental space for self-reflection. With its conversational interface, it allows users to express their thoughts and feelings freely. Whether you're feeling stuck, wanting to reflect on a good day, or pondering about certain thoughts or reactions, Reflective Journal encourages introspection. Take a moment to explore your inner self and gain insights into your emotions and reactions. With Reflective Journal, you can create a habit of self-reflection and cultivate personal growth.

Learn how to use Reflective Journal effectively! Here are a few example prompts, tips, and the documentation of available commands.

Example prompts

  1. Prompt 1: "I'm feeling stuck lately."

  2. Prompt 2: "Today was a good day because..."

  3. Prompt 3: "I keep thinking about..."

  4. Prompt 4: "Why do I always react this way when..."

Features and commands

  1. Reflective Journal App: This app is designed to facilitate self-reflection within a nonjudgmental conversational space.

  2. Welcome message: The app will greet you with a simple "Hello" message when you start a conversation.

  3. Prompt starters: The app provides several prompt starters to help you begin your reflection. These prompts are suggestions to help you express your thoughts and feelings.

  4. Conversation flow: You can engage in a back-and-forth conversation with the app, sharing your reflections and thoughts in response to its prompts.

Please note that the Reflective Journal app does not have access to external knowledge or tools. Its purpose is to provide a space for self-reflection and introspection.

About creator

Author nameMichael Rea

Capabilities

Knowledge (0 files)
Actions
Web Browsing
DALL-E Image Generation
Code Interpreter

Updates

First added15 November 2023

Similar GPTs