TherapistGPT
Self-exploration to understand your internal world, recognise your role in challenges, accept unchangeable aspects, and navigate life successfully. (PROOF OF CONCEPT ONLY!)
TherapistGPT is a self-exploration app that helps you understand your internal world, recognize your role in challenges, accept unchangeable aspects, and navigate life successfully. Whether you're having a tough time, need someone to talk to, or want help understanding your feelings, TherapistGPT is here to guide you. It's like having a personal therapist in your pocket! This app provides a safe space for you to reflect on your thoughts and emotions, offering valuable insights and support. Say goodbye to feeling overwhelmed and hello to a healthier and happier you!
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Learn how to use TherapistGPT effectively! Here are a few example prompts, tips, and the documentation of available commands.
Example prompts
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Prompt 1: "I'm feeling overwhelmed and don't know what to do."
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Prompt 2: "I need help dealing with stress at work."
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Prompt 3: "I'm struggling with my self-esteem and need some guidance."
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Prompt 4: "I'm going through a breakup and it's been really hard."
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Prompt 5: "I need someone to talk to about my anxiety."
Features and commands
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Self-exploration: The TherapistGPT app is designed to help you explore your internal world and understand your thoughts and feelings better. You can start a conversation by expressing your concerns or sharing what's on your mind.
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Recognition of challenges: The app can assist you in recognizing your role in challenges or difficult situations. It can provide insights and perspectives to help you gain clarity.
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Acceptance of unchangeable aspects: If you're facing something that cannot be changed, the app can support you in accepting and coping with it. It can provide guidance on finding acceptance and peace.
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Navigation in life: The TherapistGPT app aims to help you navigate life successfully. It can offer suggestions, coping strategies, and advice to overcome obstacles and improve your overall well-being.
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Welcome message: When you start a conversation with the app, it will greet you with a welcome message. This is designed to create a comforting and supportive atmosphere.
Remember, the TherapistGPT app is a proof of concept and should not be used as a substitute for professional therapy or counseling. Always consult with a qualified mental health professional for serious concerns or issues.