Logo and icon for TherapistGPT, a GPT with description: Self-exploration to understand your internal world, recognise your role in challenges, accept unchangeable aspects, and navigate life successfully. (PROOF OF CONCEPT ONLY!). Find out more on Plugin Surf, the best ChatGPT database.

TherapistGPT

Self-exploration to understand your internal world, recognise your role in challenges, accept unchangeable aspects, and navigate life successfully. (PROOF OF CONCEPT ONLY!)

TherapistGPT is a self-exploration app that helps you understand your internal world, recognize your role in challenges, accept unchangeable aspects, and navigate life successfully. Whether you're having a tough time, need someone to talk to, or want help understanding your feelings, TherapistGPT is here to guide you. It's like having a personal therapist in your pocket! This app provides a safe space for you to reflect on your thoughts and emotions, offering valuable insights and support. Say goodbye to feeling overwhelmed and hello to a healthier and happier you!

Learn how to use TherapistGPT effectively! Here are a few example prompts, tips, and the documentation of available commands.

Example prompts

  1. Prompt 1: "I'm feeling overwhelmed and don't know what to do."

  2. Prompt 2: "I need help dealing with stress at work."

  3. Prompt 3: "I'm struggling with my self-esteem and need some guidance."

  4. Prompt 4: "I'm going through a breakup and it's been really hard."

  5. Prompt 5: "I need someone to talk to about my anxiety."

Features and commands

  1. Self-exploration: The TherapistGPT app is designed to help you explore your internal world and understand your thoughts and feelings better. You can start a conversation by expressing your concerns or sharing what's on your mind.

  2. Recognition of challenges: The app can assist you in recognizing your role in challenges or difficult situations. It can provide insights and perspectives to help you gain clarity.

  3. Acceptance of unchangeable aspects: If you're facing something that cannot be changed, the app can support you in accepting and coping with it. It can provide guidance on finding acceptance and peace.

  4. Navigation in life: The TherapistGPT app aims to help you navigate life successfully. It can offer suggestions, coping strategies, and advice to overcome obstacles and improve your overall well-being.

  5. Welcome message: When you start a conversation with the app, it will greet you with a welcome message. This is designed to create a comforting and supportive atmosphere.

Remember, the TherapistGPT app is a proof of concept and should not be used as a substitute for professional therapy or counseling. Always consult with a qualified mental health professional for serious concerns or issues.

About creator

Author nameDavid Boyle

Capabilities

Knowledge (0 files)
Actions
Web Browsing
DALL-E Image Generation
Code Interpreter

Updates

First added15 November 2023

Similar GPTs